[1-CD] Discover why, without a change to the self-image, there can be no permanent and lasting weight loss results.  Transform your self-image through the powerful processes found on this hypnotic CD and you will naturally create lasting weight loss results.

• Each session is designed to guide the listener from 15 cycles per second (cps) Beta to 10cps Alpha in the first 5 minutes of every sessions. Then each session takes the listener through a series of brainwave trainings from Alpha to 5cps Theta. It is important to understand that from true brainwave entrainment the "frequencies" must be changing every 10-15 seconds. The primary algorithm used is one to train the listener to overcome attention deficit by training the brain to operate in the Alpha and Theta. Then with 3 minutes left the listener is guided back to 13 cps lower beta. The complete cycle imitates a cycle of sleep.